Thursday, September 24, 2009

Class Flyer

Expecting Someone?



Holistic Childbirth Classes


Get empowering information to help you envision the birth you want. Classes will offer a safe, supportive environment for discussion of your hopes and concerns with an emphasis on mindful, soulful birthing. Open to all pregnant women and their birthing partners and led by educator and mother Arielle Greenberg Bywater.


Topics include:

  • setting up the support you need before, during and after birth
  • your healthy pregnant self—tools for physical and emotional well-being
  • coping with labor with mantras, movement and other methods
  • postpartum/newborn issues, including vaccination, nursing, diapers, slings, and sleep
  • making peace with the unexpected


Plus: Art! Meditation! Films! Stories! Visits by birth professionals!


Sessions are six weekday night 1½ hour classes OR two weekend 4 hour classes. Every session will have a reunion potluck. Classes meet at my home, 79 Cedar Street in Belfast, and cost $150 (bartering for partial fee is available). Women are encouraged to take the class during their second or third trimester. Three or more couples needed to run each session.


Winter 2012: Two Day Intensive in February (dates TK)


Individual, one- or two-day intensives available for mothers due soon or who can’t make these times. To register or for more information, contact Arielle at arielle.greenberg.bywater@gmail.com or at 930-8006.